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10-Day Meditation Retreat, November 4-13
near Pahoa, Hawaii with Doug Kraft
Doug Kraft is a renowned meditation and spiritual teacher in California. His retreats offer masterful guidance and instruction in early Buddhist meditation practices. In this retreat, participants experience joyful progress in the stages of awakening or jhanas. Doug calls it—“Easing Awake.”
This meditation practice is the earliest known form of Vipassanā or Insight-mindfulness practice described in the original Buddhist texts. It emphasizes: